Live Well. Be Well. Eat Well.

You can make it happen. We're here to help. Kaiser Permanente Colorado Nutrition Services is dedicated to helping both Kaiser Permanente members and community members improve their overall health through evidenced-based nutrition education and counseling.

Registered Dietitians provide nutrition counseling services in individual and group settings in our medical offices and virtually, through telephone appointments or webinar based classes.

For most children and adults, we recommend a Mediterranean eating plan and keeping physically active for your best health.

Check out our February Healthy Connections Newsletter for the low-down on the health benefits of chocolate.

Missed it?
January 2017 Healthy Connections Newsletter- Strategies to keep active during the winter months

November 2016 Healthy Connections Newsletter Tips for Healthy Slow Cooker Meals- Part 1 
December 2016 Healthy Connections Newsletter- Tips for Healthy Slow Cooker Meals Part 2