Updated: 9/24/18

Nutrition Services Classes September 2018
Location Date Time Instructor
Reducing Your Risk of Diabetes & Heart Disease at 80 mins (1 guest ok)
Arapahoe  Wed 26 3-4:20 Debbie Andersen
Lakewood  Thurs 27  9-10:20  Wendy Askelson
Healthy Connections support group (No guest allowed)-Monthly(post completion of 16 week series)
Rock Creek  Tues 25 12-1:00 Rebecca Abraham
Westminster  Tues 25 4:30-5:30 Susan Mindoro


Nutrition Services Classes October 2018
Location Date Time Instructor
Diabetes: Learn To Take Charge 2 parts at 120 mins each (1 guest ok)
Arapahoe Mon 15 & 22 9-11:00 Debbie Andersen
East  Fri 5 & 12 1:30-3:30 Rachel Kester
Hidden Lake Tues 2 & 9  1:30-3:30 Melanie Faught
Lakewood Thurs 18 & 25 1:30-3:30 Wendy Askelson 
Lakewood Sat 20 & 27 9-11:00 Wendy Askelson 
Parkside Fri 19 & 26 1:30-3:30 Lauren Graham 
Smoky Hill  Thurs 18 & 25 9-11:00 Rachel Kester
Westminster Tues 16 & 23 4:30-6:30 Susan Mindoro
Reducing Your Risk of Diabetes & Heart Disease at 80 mins (1 guest ok)
Hidden Lake Wed 10  1:30-2:50 Melanie Faught
Lakewood  Sat 20  1:30-2:50 Wendy Askelson 
Longmont Tues 2 4-5:20 Sue Heikkinen
Smoky Hill Wed 17 4-5:20 Rachel Kester
Westminster Wed 10 1:30-2:50 Susan Mindoro
Healthy Connections 16 week series (No guest allowed)
East Tues 9 12-1:00 Donna Flor
Healthy Connections support group (No guest allowed)-Monthly(post completion of 16 week series) 
East Mon 15 4:30-6:00 Donna Flor
Hidden Lake Thurs 18 4-5:00 Melanie Faught
Highlands Ranch Thurs 4 3-4:30 Cassie Greene
Highlands Ranch Mon 1 9-10:30 Cassie Greene
Rock Creek  Tues 23 12-1:00 Rebecca Abraham
Southwest Thurs 4 3:30-4:30 Mary Englick
Westminster  Tues 30 4:30-5:30 Susan Mindoro


Nutrition Services Classes November 2018
Location Date Time Instructor
Diabetes: Learn To Take Charge 2 parts at 120 mins each (1 guest ok)
Arapahoe  Mon 12 & 19 9-11:00 Debbie Andersen
East Fri 2 & 9 9-11:00 Rachel Kester
Hidden Lake  Tues 6 & 13 1:30-3:30 Melanie Faught 
Lakewood Sat 3 & 10 9-11:00 Wendy Askelson 
Lone Tree Sat 10 & 17 9:30-11:30 Mary Englick
Longmont Thurs 1 & 8 9-11:00 Sue Heikkinen
Pueblo Tues 20 9-12:00 Lauren Graham
Westminster Thurs 1 & 8 9-11:00 Susan Mindoro
Westminster Sat 10 & 17 9-11:00 Melanie Faught 
Westminster Tues 20 & 27 1:30-3:30 Susan Mindoro
Diabetes Management: Meals and More (1 hour class)
Westminster Sat 10 9-10:00 Susan Mindoro
Reducing Your Risk of Diabetes & Heart Disease at 80 mins (1 guest ok)
Arapahoe Wed 28 3-4:20 Debbie Andersen
Aurora Centrepoint Wed 14 4-5:20 Rachel Kester
Briargate Wed 14 3-4:20 Lauren Graham
Hidden Lake  Wed 14 1:30-2:50 Melanie Faught 
Lakewood  Sat 3 1:30-2:50 Wendy Askelson
Lakewood  Sat 17 1:30-2:50 Wendy Askelson
Longmont Tues 6 4-5:20 Sue Heikkinen
Westminster  Wed 14 1:30-2:50 Susan Mindoro
Healthy Connections support group (No guest allowed)-Monthly(post completion of 16 week series)
East Mon 12 4:30-6:00 Donna Flor
Highlands Ranch Thurs 1 3-4:30 Cassie Greene
Highlands Ranch Mon 5 9-10:30 Cassie Greene
Rock Creek  Tues 27 12-1:00 Rebecca Abraham
Southwest Thurs 1 3:30-4:30 Mary Englick
Westminster  Tues 27 4:30-5:30 Susan Mindoro