If you have diabetes, you are not alone. Learn more here about how you can take charge of your health and we can support you here at Kaiser Permanente. 

Diabetes Education Materials, including our comprehensive Diabetes Manual. 

Diabetes Toolkit: The basics of managing your diabetes with lifestyle.

Diabetes: Managing Carbohydrates eLearning: Access this self-paced course anytime to learn how to manage your carbs with the Plate Method, the basics of carb counting and reading nutrition labels.
 
Diabetes Management: Meals and More Recorded Webinar

Diabetes: Learn to Take Charge Class- Join us for this 2-part class to learn about daily self-care, controlling blood sugar and making wise food choices. Sessions are for two consecutive weeks and 2 hours in length. 

Food Records for Diabetes Management
 

Type 1 Diabetes Resources

Insulin Pump Therapy
If you're a member with type 1 diabetes, this 2 1/2 hour introductory class is for you. To register, call 303-764-4665.

Video Presentations
Living and Thriving With Type 1 Diabetes (45 minutes)

Carbohydrate Counting and Beyond (35 minutes)
       Presentation Slides