• Class Schedules/Contact Us
  • Our Team
  • Search

Diabetes Manual: Learn to Take Charge

Diabetes Toolkit: The basics of managing your diabetes with lifestyle.

Meal Planning

Plate Method for Diabetes Meal Planning 

Food Exchange Guide

Diabetes and Carbohydrate Basics 

American Diabetes Association recipes


Meal and Snack Ideas
Easy to Prepare Diabetic Meals: 45 and 60 grams carbohydrate

Easy to Prepare Diabetes Meals: 30-40 grams carbohydrate

Snack Ideas for Carb-Counting


Low Calorie/Low Carb Snack ideas

Carbohydrate Content of Fresh Fruit

  • Home Page
  • Nutrition by Topic
  • Webinars
  • Weight Loss
  • Healthy Connections Program
  • Weight Loss Medication and Surgery
  • Diabetes
  • Prediabetes
  • Heart Health
  • Pregnancy and Infant Feeding
  • Families and Children
  • Physical Activity and Sports Nutrition
  • Healthy Lifestyle: Sleep, Smoking and Stress
  • Recursos En Español

Home Page | Class Schedules/Contact Us | Search | Site Map
  Copyright © 2020 Kaiser Permanente Colorado. All rights reserved for all countries. Powered by Kentico CMS for ASP.NET