SilverSneakers®
Members can participate in fitness programs at designated recreational centers for free if they are a Kaiser Permanente Senior Advantage Core, Silver, Gold Medicare member, or PERA pre-65 member.

Call 1-800-476-2167 for more information or go to silversneakers.com.

New Program: SilverSneakers Active and Fit

Getting regular physical activity, even while you’re stuck at home, may help you maintain a healthy lifestyle during this challenging time. We’ve teamed up with SilverSneakers to help you do just that. This new series of SilverSneakers videos will help you start a fitness routine, and may help increase your strength and balance,and improve youremotional well-being.You can choose Balance, Beginning Exercise, Emotional Wellness or PainManagement to get started. Once you choose a series, you’ll receive a new video once a week for four weeks, As you gain strength and confidence, you may feel ready to start one of the other videoseries. Get more details and sign up for your first video today.
 



Stability Classes

Please note: all SilverSneakers Stability classes are cancelled until further notice. We are taking this measure based on public health guidance to promote social distancing to minimize COVID-19 exposure and transmission.