If you have diabetes, you are not alone. Learn more here about how you can take charge of your health and we can support you here at Kaiser Permanente. 

Type 2 Diabetes Resources

If you have diabetes, our diabetes educators will help you control blood sugar, make wise food choices, and learn the most important lifestyle habits to maintain and improve your health. Classes are available in-person or online. 

Diabetes Education Materialsincluding our comprehensive Diabetes Manual

Diabetes Toolkit: The basics of managing your diabetes with lifestyle.

Diabetes: Managing Carbohydrates eLearning: Access this self-paced course anytime to learn how to manage your carbs with the Plate Method, the basics of carb counting and reading nutrition labels.

Diabetes Management: Meals and MoreView recorded webinar (32 min)

Diabetes: Learn to Take Charge Class- More in-depth 2-part class. Sessions are for two consecutive weeks and 2 hours in length. 

Type 1 Diabetes Resources

Insulin Pump Therapy
If you're a member with type 1 diabetes, this 2 1/2 hour introductory class is for you. To register, call 303-764-4665.

Video Presentations
Living and Thriving With Type 1 Diabetes (45 minutes)

Carbohydrate Counting and Beyond (35 minutes)
       Presentation Slides

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