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Nutrition services

Knowing where to start or even knowing how to start can seem overwhelming. Nutrition Services can help create a sustainable approach that fits your needs for today and in the future. Our team of Registered Dieticians is dedicated to helping you improve your health through evidence-based nutrition education and counseling.

On this page


 

Programs and classes

Programs and classes

We provide nutrition counseling services in individual and group settings in our medical offices and virtually, through telephone and video appointments or web-based classes. Our classes include the following:


 

Weight and wellness

Weight and wellness

When healthy lifestyle isn’t enough to help with weight loss efforts. Medications and surgery can be tools that can be effective.

Kaiser Permanente has programs and resources to help you reach your goals and understand that that changing your habits to achieve a healthier lifestyle takes focus and a good support system.


 

General nutrition

General nutrition

Healthy eating is about finding balance of foods that are nutritious and delicious for you and your family.

Healthy eating starts with choosing foods that are natural and don’t include many added ingredients. It also means finding a balance of eating some of your favorite foods that may not be considered nutritious! Healthy eating is about finding balance for your and your family.


 

Diabetes and prediabetes

Diabetes

Live well with diabetes. Learn how to manage your blood sugar through a healthy diet, medications, exercise, and reducing stress.


 


 

Prediabetes

Prediabetes

Prediabetes is a warning sign that you’re at risk for getting type 2 diabetes. It means that your blood sugar is higher than it should be. But it’s not high enough to be diabetes. For some people eating habits and sedentary lifestyle can increase the risk of diabetes.


 

Maternal and pediatrics

Maternal and pediatrics

Good nutrition throughout pregnancy and early childhood are an important part of development.

Resources for parents and caregivers, health care providers, and those focused on nutrition throughout development stages including pregnancy, infancy, early childhood and adolescence.


 

Appointments

Get information on appointment scheduling, canceling, rescheduling, and visit types.