Family Bootcamp
Join us for a series of four recorded webinars help you and your family jump-start your weight-loss efforts through healthy lifestyle choices. The webinars are intended to be viewed weekly for four weeks. Each session will address topics including meal planning, exercise, eating out and emotional eating.
This program is designed for families with children three years old and older.  


Session 1

Session 2

Session 3

Session 4


Please complete this brief survey after completing the four sessions.