Learn important lifestyle habits to prevent diabetes and heart disease, and create a personal action plan. 

• Register for a live Reducing Your Risk of Diabetes Webinar through kp.org scheduling or view a recorded webinar.

• Use our Reducing Your Risk of Diabetes Toolkit.

Healthy Connections
Learn about Healthy Connections, our year-long diabetes prevention program.

• Home Page
• Nutrition by Topic
• Webinars
• Weight Loss
• Healthy Connections Program
• Weight Loss Medication and Surgery
• Diabetes
• Prediabetes
• Heart Health
• Pregnancy and Infant Feeding
• Families and Children
• Physical Activity and Sports Nutrition
• Healthy Lifestyle: Sleep, Smoking and Stress
• Recursos En Español