Weight Loss

Want to get results? Kaiser Permanente offers a variety of resources for our members wishing to lose weight.   

  • Healthy Connections is a year-long program including 16 weeks of classes led by a Registered Dietitian.
  • Meal Plans  

  • Weight Loss: What Works live webinar register through kp.org appointment scheduling.

  • Wellness Coaching by phone. Work with a trained wellness coach to set goals for managing your weight, nutrition, exercise, and more. No charge. Kaiser Permanente Members only. Call 720-536-7753.
Resources for Families and Children
Additional Weight Loss Resources and Sample Menus


Weight family